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Technique: 'Side Control/Submission Escapes - Bridge Escape vs Americana...';
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Armbar Escape from Side Control, Bridge Escape vs Kimura
     

2-Part Advanced Lesson -- Bernardo reveals escapes for an Armbar and a Kimura: If your opponent captures your arm inside of a traditional straight arm-lock attack (i.e. Cross-Lock, Ude-hishigi-juji-gatame, Arm-Scissors, et al.), immedi...
Elbow Push Escape vs Americana from Half Guard, Bridge Escape vs Americana from Half Guard
     

2 Part Technique - Marcelo revisits the idea of immediately dealing with a threat when it arises. The moment you realize things are amiss, focus all of your effort into the most direct approach possible to unwind your opponent's contro...
Bridge Escape vs Side Control, Bridge Escape vs Americana from Side Control
     

2 Part Technique - The principle of "One More Move" can be applied offensively and defensively. There are 3 layers the opponent must break to succeed. The beginning, middle, and end. Attempt to recover against every layer into a neutra...
Posted: 4382 days ago
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